S3 E9
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Season 3  "Anxiety"  3x9

Aired 2 years ago - Feb 08, 2019

When Penelope has anxiety attacks, her support group helps her figure out what's triggering her, how to cope and why she's not telling her kids.

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Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 2 #2 Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 3 #3 Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 4 #4 Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 5
But I think I'm handling it well.
#5
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Okay, none of those are healthy coping mechanisms.
#10
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 11
- But then... - Ay, thank god!
#11
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 12
Yeah, because I'm too pretty for jail.
#12
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I can get it myself 'cause I live here now.
#14
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 15
You know, he's a really good guy.
#15
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 16 #16 Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 17
I know he's a privileged, hipster, clueless man-baby
#17
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 18
- I got one more question left. - No.
#18
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 19
Should I join the Whiffenpoofs?
#19
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 20
There's a whole other page.
#20
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 21
Okay, relax. Just relax.
#21
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Ah! Who fed this baby so much?
#24
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All right, just doing my final check-in.
#26
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 27
All this hard work, everything you're juggling right now,
#27
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and there were so many mosquitoes swarming everywhere?
#30
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 31
Her breathing is relaxed.
#31
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Oh, believe me. I've tried,
#33
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 34
Pero today, I need a little favor from you, please.
#34
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Obviously, I cannot tell her. Otherwise, she will get lazy.
#35
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No, I don't wanna freak them out like that.
#37
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 38
Having anxiety and depression does not make you an unstable person,
#38
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And I have a very calming energy,
#40
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 41
I'm sorry. I'm in test mode.
#41
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 42
about how you wanna bankrupt the family by going to Yale.
#42
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 43
♪ You'll never go ♪ ♪ You'll never go ♪
#43
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 44
What's going on? What's happening? Look at me. Okay, stop. Breathe.
#44
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I just get really stressed out sometimes.
#46
Recap of One Day at a Time (2017) Season 3 Episode 9 (S03E09) - 47
That was an anxiety attack, and I know because I get them too.
#47
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